It’s 5:50 a.m. and I’ve woken up to a migraine. Too bad, since I was having an enthralling dream about midgets and talking cats. The cats could clearly pronounce the letters D and P, and they would go around saying deeeee peeee, deeeee peeee, deeeee peeee over and over. It appeared to be their way of purring. You could tell which ones they were even before they started purring because they were each branded with the letters D and P.

But back to the midgets. I was with my first boyfriend, and when I exclaimed that the midgets were so cute!, he reprimanded me for: 1. classifying people by their size, and 2. judging people by their size. These were both valid points. I felt ashamed of myself, as I often do in dreams.

*

I am only at my computer at this unholy hour for three reasons: 1. There’s no way I am going to sleep until this migraine goes away, or at least until it is dulled by the migraine medicine I took, 2. I am practicing good “sleep hygiene” by getting out of bed when I can’t sleep so that I don’t start associating the bed with the place I lie around awake and instead reserve it for the place I actually sleep, and 3. My computer desk is in front of a large window, and supposedly exposure to bright light in the morning helps regulate one’s sleep-wake cycle.

The problem with reason #3 is that I live in the Seattle area. This means there is rarely bright light, as is the case this morning. The sky almost always falls somewhere between the color of wet cement and Crest toothpaste — and I am talking about the old-school kind of Crest toothpaste, not the new azure and turquoise gel variants. Not exactly bright. Or light. Seattle is definitely not the right place to live if you have sleep issues and rely on the sun to help keep your internal clock functioning correctly.

*

I’ve stolen my husband’s pajama pants and I’m not ashamed to admit it. I need all the comfort I can get right now.

*

There were other dreams, too. Crowded places and my trying to navigate through all the people while holding a large soda in each hand. Seeing people from high school who haven’t aged at all since high school, as if they’d been deep frozen all these years and thawed out only to annoy me in my dreams. How awkward it was running into them and being (nearly) old enough to be their mother.

*

For me, the migraine starts at the back of my head and seems to plunge deep into my posterior fossa then come out in a large swath across my forehead. Imagine a plane of pain slicing through my brain and being intersected by another plane of pain that lies flat against my forehead.

My neurologist thinks all my recent symptoms (the paresthesia, numbness, fatigue, sensitive hearing, vision problems — have I mentioned there are vision problems?) could be caused by this migraine. Atypical migraine, she says. A relatively rare variant.

She thinks I might be having waves of migraines that are giving me these symptoms nearly nonstop. Apparently the symptoms from one of these migraines can last for several days. So if you have two of them a week, you are pretty much hosed 24/7. This is just one possibility the neurologist is exploring. But I have to say I’m getting tired of the exploration. I want answers. An answer. The answer.

*

Jon just woke up. He has realized that I’ve taken his pajama pants. Fortunately, he’s not making me give them back.

*

I never said my posts would be interesting.

*

This getting-out-of-bed-when-you-can’t-sleep-thing is for the birds. Now I am wide awake and I have this blasted migraine, which I am forced to experience in my wide-awake state. Who came up with the phrase “sleep hygiene” anyway? I’m not wild about the term. Makes me feel like I am being dirty if I don’t follow the sleep hygiene rules. And not dirty in a good way, but dirty in a dirty, sleepless way.

*

One last thing. At my new job, the convention is to use terminal commas and two spaces after punctuation. Can I just tell you how frustrating that is for me? Some people would not be bothered by style issues like this, but I find myself thinking about it often and bristling at the thought every time. Whenever I have to insert an additional space after a period, I feel a bit nauseated. Not unlike how I feel now, as this migraine is doing its bad work on my body.

*

Note: I don’t support branding of cats or any other animals. It’s simply how the dream went down. I also do not support classifying or judging people based on their size. Again, it’s the dream, not me.



10 Responses to “the one with no terminal commas, as it should be”  

  1. 1 palinode

    Bright light in the morning helps your sleep cycle? I’m going to go install some arc lights above the bed.

  2. 2 Dana

    Those lights will illuminiate the dirty pictures quite nicely. ;)

  3. 3 Catherine

    If I can’t sleep, then I sometimes run a hot bath. You can soak and doze in the hot bath and if you don’t sleep, then you associate it with the bath and not the bed.
    I guess you should probably check that with your therapist or whoever before you try it out, but it seems like a good possibility to me.

  4. 4 Dana

    That is a good idea, Catherine. Unfortunately my insomnia has been more difficult to treat than with any relaxation or sleep hygiene measures. I still do those things, but they don’t seem to be helping.

    The problem is pain and discomfort. I’ve been having those issues for some time now, and it makes sleep elusive. I felt a lot better two days ago for some reason, and I slept great. But last night capped off a day of pretty intense discomfort, and it was difficult to sleep. I woke up again today with a migraine, so I don’t hold out much hope for sleeping well tonight ~ or for having a good day today.

    Aren’t you ever afraid you will fall asleep and drown in the bath? I guess that’s more of a problem for children than for adults. I dated a guy once who drank wine in the bath ~ stayed in there for hours until he was good and drunk. It pissed off his roommates, understandably.

  5. 5 Catherine

    There isn’t really room to drown in the bath when asleep. But then, I tend not to be afraid of things much (OK, I am afraid of things like making a fool of myself, or having people not like me, but I don’t worry about spiders, being mugged while walking alone at night, drowning in the bath or any of those sorts of things.
    I realise that your insomnia is quite deep seated, and I didn’t think hot baths would be the whole answer. If your insomnia is really bad, it might give you a little relaxation, which is better than none. It helped me through a couple of nights when I was out of my mind with worry over someone close to me. The only alternative was pacing the floor, which wasn’t very appealing.

    I also sometimes soak in a hot bath if I wake in the morning with sinus pain. I take a couple of tablets for it, then soak in the bath for an hour or two and hope the pain eases off while I’m relaxing.

    Hope you have more of those good days really soon.

  6. 6 Catherine

    Hey, how did I get that little quilty thing by my name? did you make those for your regular visitors? If you ever feel like changing it, I’d like to be some sort of funky chicken :)

  7. 7 Dana

    Catherine, my bathtub sucks. It’s really small. I only fit in it about halfway. Sigh. So the calming bath experience is not mine to be had, unless we remodel or move to a new house.

    The quilty-thing is some automatically generated thingamabob the WordPress folks came up with. I also have the option of choosing monsters. I will switch it to that option and we can see what monster it assigns to you.

  8. 8 Dana

    Oh look! You are like a purple TV set. Sweet.

  9. 9 Catherine

    That’s cute, but I like Palinode’s, which reminds me of a green kiwi.
    Do you have to be on WordPress to get one of your own choosing?

  10. 10 Dana

    Palinode’s is super cute, isn’t it? I love yours, too. If you open a WordPress account, which is free, you can upload whatever type of avatar you want. You don’t even have to start a blog there ~ just make up some “fake” blog so you can create a profile and add your avatar.

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